Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Smith Machine Curtsy Lunge You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Seated Shoulder Press with Dumbbell Straight Arm Press Down (Machine) Dumbbell Front Raise Leaning Single Arm Side Raise with Cable
Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Smith Machine Curtsy Lunge You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Seated Shoulder Press with Dumbbell Straight Arm Press Down (Machine) Dumbbell Front Raise Leaning Single Arm Side Raise with Cable
