Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Smith Machine Curtsy Lunge You Might Also Like Banded Donkey Kick Seated Rope Cable Row Machine Seated Close Grip Cable Row Machine Banded Traditional Barebell Deadlift Lateral/Side Lunge
Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Smith Machine Curtsy Lunge You Might Also Like Banded Donkey Kick Seated Rope Cable Row Machine Seated Close Grip Cable Row Machine Banded Traditional Barebell Deadlift Lateral/Side Lunge