Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Smith Machine Curtsy Lunge You Might Also Like Standing Rear Deltoid Fly Seated Reverse Grip Cable Row Machine Seated Alternate Arm Front Raise Squat Press with Dumbbells Seated Shoulder Press (Dumbbell)
Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Smith Machine Curtsy Lunge You Might Also Like Standing Rear Deltoid Fly Seated Reverse Grip Cable Row Machine Seated Alternate Arm Front Raise Squat Press with Dumbbells Seated Shoulder Press (Dumbbell)
