Leg Workouts, • 6/27/22 Smith Machine Curtsy Lunge Previous Banded Smit Macine Squat You Might Also Like Heel Elevated Smith Machine Squat (Quads) Kettle Bell Plié Squat Standing Barbell Clean Press (Shoulders) Single Arm Tricep Kickback (Dumbbell) Seated Shoulder Press (Dumbbell)
Leg Workouts, • 6/27/22 Smith Machine Curtsy Lunge Previous Banded Smit Macine Squat You Might Also Like Heel Elevated Smith Machine Squat (Quads) Kettle Bell Plié Squat Standing Barbell Clean Press (Shoulders) Single Arm Tricep Kickback (Dumbbell) Seated Shoulder Press (Dumbbell)