Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Upright Row with Machine Next Standing Barbell Clean Press (Shoulders) You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Wide Stance Barebell Squat Step ups with Dumbbells Seated Rope Cable Row Machine Banded Squat Kick Alternating Leg
Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Upright Row with Machine Next Standing Barbell Clean Press (Shoulders) You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Wide Stance Barebell Squat Step ups with Dumbbells Seated Rope Cable Row Machine Banded Squat Kick Alternating Leg