Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Upright Row with Machine Next Standing Barbell Clean Press (Shoulders) You Might Also Like Rope Overhead Tricep Extension (Cable) Plié Squat Seated Close Grip Cable Row Machine Squat Press with Dumbbells Upright Row with Dumbbels
Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Upright Row with Machine Next Standing Barbell Clean Press (Shoulders) You Might Also Like Rope Overhead Tricep Extension (Cable) Plié Squat Seated Close Grip Cable Row Machine Squat Press with Dumbbells Upright Row with Dumbbels
