Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Upright Row with Machine Next Standing Barbell Clean Press (Shoulders) You Might Also Like Floor Rope Front Raise with Cable Elevated Curtsy Lunge Reverse Grip Lat Pulldown with Curved Bar Side/Lateral Band Walk Glute Thrust with a Dumbbell
Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Upright Row with Machine Next Standing Barbell Clean Press (Shoulders) You Might Also Like Floor Rope Front Raise with Cable Elevated Curtsy Lunge Reverse Grip Lat Pulldown with Curved Bar Side/Lateral Band Walk Glute Thrust with a Dumbbell
