Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Upright Row with Machine Next Standing Barbell Clean Press (Shoulders) You Might Also Like Seated Lateral Raises Reverse Pec Deck rear Deltoid Fly Upright Row with Dumbbels Seated Single Arm Side Raise Walking Lunge with Dumbbells
Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Upright Row with Machine Next Standing Barbell Clean Press (Shoulders) You Might Also Like Seated Lateral Raises Reverse Pec Deck rear Deltoid Fly Upright Row with Dumbbels Seated Single Arm Side Raise Walking Lunge with Dumbbells