Leg Workouts, • 7/3/22 Step ups with Dumbbells Hold abs in tight, step down lightly. Previous High to Low Step Up Next Barebell Glute Thrust You Might Also Like Seated Single Arm Cable Row Machine Elevated Curtsy Lunge Banded Barebell Glute Thrust Straight Arm Press Down (Machine) Reverse Pec Deck rear Deltoid Fly
Leg Workouts, • 7/3/22 Step ups with Dumbbells Hold abs in tight, step down lightly. Previous High to Low Step Up Next Barebell Glute Thrust You Might Also Like Seated Single Arm Cable Row Machine Elevated Curtsy Lunge Banded Barebell Glute Thrust Straight Arm Press Down (Machine) Reverse Pec Deck rear Deltoid Fly
