Shoulder Workouts, • 7/4/22 Floor Rope Front Raise with Cable Previous Seated Open Bicep Curl with Dumbbells Next Leaning Single Arm Side Raise with Cable You Might Also Like Leaning Single Arm Side Raise with Cable Straight Arm Press Down (Machine) Banded Squat Kick (Same Leg) Seated Shoulder Press with Dumbbell Kettle Bell Plié Squat
Shoulder Workouts, • 7/4/22 Floor Rope Front Raise with Cable Previous Seated Open Bicep Curl with Dumbbells Next Leaning Single Arm Side Raise with Cable You Might Also Like Leaning Single Arm Side Raise with Cable Straight Arm Press Down (Machine) Banded Squat Kick (Same Leg) Seated Shoulder Press with Dumbbell Kettle Bell Plié Squat
