Shoulder Workouts, • 7/4/22 Leaning Single Arm Side Raise with Cable Previous Floor Rope Front Raise with Cable Next Upright Row with Machine You Might Also Like Barebell Squat Seated Open Bicep Curl with Dumbbells Straight Leg Barebell Deadlift (Hamstrings) Banded Donkey Kick Single Arm Tricep Kickback (Dumbbell)
Shoulder Workouts, • 7/4/22 Leaning Single Arm Side Raise with Cable Previous Floor Rope Front Raise with Cable Next Upright Row with Machine You Might Also Like Barebell Squat Seated Open Bicep Curl with Dumbbells Straight Leg Barebell Deadlift (Hamstrings) Banded Donkey Kick Single Arm Tricep Kickback (Dumbbell)