Shoulder Workouts, • 7/4/22 Leaning Single Arm Side Raise with Cable Previous Floor Rope Front Raise with Cable Next Upright Row with Machine You Might Also Like Plié Squat Seated Open Bicep Curl with Dumbbells Banded Smit Macine Squat Elevated Curtsy Lunge Curved Bar Tricep Press Down (Cable)
Shoulder Workouts, • 7/4/22 Leaning Single Arm Side Raise with Cable Previous Floor Rope Front Raise with Cable Next Upright Row with Machine You Might Also Like Plié Squat Seated Open Bicep Curl with Dumbbells Banded Smit Macine Squat Elevated Curtsy Lunge Curved Bar Tricep Press Down (Cable)
