Leg Workouts, • 7/3/22 Kettle Bell Plié Squat Previous Glute Thrust with a Dumbbell Next Kettle Bell Pulse Squat You Might Also Like Upright Row with Dumbbels Seated Close Grip Cable Row Machine Curved Bar Tricep Press Down (Cable) Rope Overhead Tricep Extension (Cable) Leaning Bench Lateral Raises
Leg Workouts, • 7/3/22 Kettle Bell Plié Squat Previous Glute Thrust with a Dumbbell Next Kettle Bell Pulse Squat You Might Also Like Upright Row with Dumbbels Seated Close Grip Cable Row Machine Curved Bar Tricep Press Down (Cable) Rope Overhead Tricep Extension (Cable) Leaning Bench Lateral Raises
