Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Leg Workouts, • 7/3/22 Kettle Bell Plié Squat Previous Glute Thrust with a Dumbbell Next Kettle Bell Pulse Squat You Might Also Like Rope Overhead Tricep Extension (Cable) Heel Elevated Smith Machine Squat (Quads) Standing Barbell Shoulder Press Banded Squat Kick Alternating Leg B Stance Dumbbell Deadlift
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Leg Workouts, • 7/3/22 Kettle Bell Plié Squat Previous Glute Thrust with a Dumbbell Next Kettle Bell Pulse Squat You Might Also Like Rope Overhead Tricep Extension (Cable) Heel Elevated Smith Machine Squat (Quads) Standing Barbell Shoulder Press Banded Squat Kick Alternating Leg B Stance Dumbbell Deadlift