Leg Workouts, • 7/3/22 Kettle Bell Plié Squat Previous Glute Thrust with a Dumbbell Next Kettle Bell Pulse Squat You Might Also Like Low Lunge with Dumbbells (Quads) Curtsy Lunge with Dumbbells Leaning Bench Lateral Raises Side/Lateral Band Walk Upright Row with Curved Bar
Leg Workouts, • 7/3/22 Kettle Bell Plié Squat Previous Glute Thrust with a Dumbbell Next Kettle Bell Pulse Squat You Might Also Like Low Lunge with Dumbbells (Quads) Curtsy Lunge with Dumbbells Leaning Bench Lateral Raises Side/Lateral Band Walk Upright Row with Curved Bar
