Leg Workouts, • 7/3/22 Kettle Bell Plié Squat Previous Glute Thrust with a Dumbbell Next Kettle Bell Pulse Squat You Might Also Like Seated Rear Deltoid Fly Leaning Single Arm Side Raise with Cable High Quick Step-ups (quads) Seated Single Arm Cable Row Machine Reverse Pec Deck rear Deltoid Fly
Leg Workouts, • 7/3/22 Kettle Bell Plié Squat Previous Glute Thrust with a Dumbbell Next Kettle Bell Pulse Squat You Might Also Like Seated Rear Deltoid Fly Leaning Single Arm Side Raise with Cable High Quick Step-ups (quads) Seated Single Arm Cable Row Machine Reverse Pec Deck rear Deltoid Fly
