Online Services
Customized nutrition and meal plans, complete strength and cardio programs, and competition prep, wherever you are.
From $300 every 4 weeks
See online services
Personal training in Gilbert, AZ
No shortcuts. No boring workouts. Just hard work, good times, and a little badassery.

Head Coach
I won’t sugarcoat things, but I will help you believe in yourself enough to push through obstacles and stay consistent.
Customized nutrition and meal plans, complete strength and cardio programs, and competition prep, wherever you are.
From $300 every 4 weeks
See online servicesOne private in-person session a week, plus individualized workout plans, a meal plan with customized macros, a cardio program, and weekly check-ins.
From $550 per month
See the hybrid programAn 8-week small group program: Saturday mornings, one hour, nothing but glutes. Before and after photos included.
See Glute Camp30-minute private sessions.
From $65 per session
See in-person trainingTrain with purpose. Transform with consistency.
Get startedNot sure which option fits, or want to know more before you start? Ask Valerie directly.