Small group program
Glute Camp
8 weeks of nothing but booty.
Got glute goals but not seeing progress? Maybe you need to change up what you’re doing and how you’re doing it. That’s where I come in.
Glute Camp is an eight-week, in-person group program. We meet every Saturday morning for an hour and work on nothing but glutes: growing them, connecting with what you’re supposed to be feeling, and getting sore every week.
It’s a small group, so every rep gets coached. We take before and after photos at the start and the finish, and along the way you build new friendships and even greater glutes.
- Length
- 8 weeks
- When
- Saturday mornings, one hour
- Where
- In person at the gym in Gilbert, Arizona
- Group
- Small group, every rep coached
- Includes
- Before and after photos
“So far the booty blast has been a tremendous success.”
A Saturday at Glute Camp
One hour, all glutes. Valerie coaches every rep: stance, tempo, and where you should be feeling it. Here is a session in sixty seconds.
The crew
