Back Workouts, • 7/17/22 Seated Close Grip Cable Row Machine Previous Seated Reverse Grip Cable Row Machine Next One Arm Dumbbell Row You Might Also Like Glute Thrust with a Dumbbell Curved Bar Tricep Press Down (Cable) Low Lunge with Dumbbells (Quads) Kettle Bell Pulse Squat Heel Elevated Smith Machine Squat (Quads)
Back Workouts, • 7/17/22 Seated Close Grip Cable Row Machine Previous Seated Reverse Grip Cable Row Machine Next One Arm Dumbbell Row You Might Also Like Glute Thrust with a Dumbbell Curved Bar Tricep Press Down (Cable) Low Lunge with Dumbbells (Quads) Kettle Bell Pulse Squat Heel Elevated Smith Machine Squat (Quads)