Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like Seated Shoulder Press (Dumbbell) Banded Donkey Kick Plié Squat Side/Lateral Band Walk Squat Press with Dumbbells
Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like Seated Shoulder Press (Dumbbell) Banded Donkey Kick Plié Squat Side/Lateral Band Walk Squat Press with Dumbbells