Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like High to Low Step Up Rope Overhead Tricep Extension (Low Cable) One Arm Dumbbell Row Elevated Curtsy Lunge Seated Reverse Grip Cable Row Machine
Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like High to Low Step Up Rope Overhead Tricep Extension (Low Cable) One Arm Dumbbell Row Elevated Curtsy Lunge Seated Reverse Grip Cable Row Machine