Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like Rope Tricep Press Down (Cable) Banded Traditional Barebell Deadlift Seated Close Grip Cable Row Machine Leaning Single Arm Side Raise with Cable Leaning Bench Lateral Raises
Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like Rope Tricep Press Down (Cable) Banded Traditional Barebell Deadlift Seated Close Grip Cable Row Machine Leaning Single Arm Side Raise with Cable Leaning Bench Lateral Raises