Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like Seated Rope Cable Row Machine Banded Squat Kick (Same Leg) Backwards Squat Kick Standing Barbell Shoulder Press Seated Open Bicep Curl with Dumbbells
Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like Seated Rope Cable Row Machine Banded Squat Kick (Same Leg) Backwards Squat Kick Standing Barbell Shoulder Press Seated Open Bicep Curl with Dumbbells