Leg Workouts, • 7/3/22 Pulse Squat (Quads) Lower down and stay low keep tension on your quads using a small range of motion. Previous Plié Squat Next Curtsy Lunge with Dumbbells You Might Also Like Barebell Glute Thrust Smith Machine Squat Kettle Bell Pulse Squat Banded Dumbbell Deadlift (RDL) Standing Rear Deltoid Fly
Leg Workouts, • 7/3/22 Pulse Squat (Quads) Lower down and stay low keep tension on your quads using a small range of motion. Previous Plié Squat Next Curtsy Lunge with Dumbbells You Might Also Like Barebell Glute Thrust Smith Machine Squat Kettle Bell Pulse Squat Banded Dumbbell Deadlift (RDL) Standing Rear Deltoid Fly
