Leg Workouts, • 7/3/22 Pulse Squat (Quads) Lower down and stay low keep tension on your quads using a small range of motion. Previous Plié Squat Next Curtsy Lunge with Dumbbells You Might Also Like Standing Barbell Shoulder Press Banded Barebell Glute Thrust Standing Barbell Clean Press (Shoulders) Standing Lateral Raise with Dumbbells Banded Smit Macine Squat
Leg Workouts, • 7/3/22 Pulse Squat (Quads) Lower down and stay low keep tension on your quads using a small range of motion. Previous Plié Squat Next Curtsy Lunge with Dumbbells You Might Also Like Standing Barbell Shoulder Press Banded Barebell Glute Thrust Standing Barbell Clean Press (Shoulders) Standing Lateral Raise with Dumbbells Banded Smit Macine Squat
