Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Smith Machine Squat Next Smith Machine Reverse Lunge You Might Also Like Seated Rear Deltoid Fly Curved Bar Straight Arm Press Down (Upper Lat) Single Arm Lat Pulldown Low Lunge with Dumbbells (Quads) Smith Machine Squat
Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Smith Machine Squat Next Smith Machine Reverse Lunge You Might Also Like Seated Rear Deltoid Fly Curved Bar Straight Arm Press Down (Upper Lat) Single Arm Lat Pulldown Low Lunge with Dumbbells (Quads) Smith Machine Squat
