Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Smith Machine Squat Next Smith Machine Reverse Lunge You Might Also Like Straight Leg Barebell Deadlift (Hamstrings) B Stance Dumbbell Deadlift Seated Close Grip Cable Row Machine Kettle Bell Pulse Squat Smith Machine Reverse Lunge
Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Smith Machine Squat Next Smith Machine Reverse Lunge You Might Also Like Straight Leg Barebell Deadlift (Hamstrings) B Stance Dumbbell Deadlift Seated Close Grip Cable Row Machine Kettle Bell Pulse Squat Smith Machine Reverse Lunge
