Back Workouts, • 7/17/22 Single Arm Lat Pulldown Previous Curved Bar Straight Arm Press Down (Upper Lat) Next Reverse Grip Lat Pulldown with Curved Bar You Might Also Like Smith Machine Squat Seated Reverse Grip Cable Row Machine Upright Row with Dumbbels Rope Tricep Press Down (Cable) Banded Squat Kick Alternating Leg
Back Workouts, • 7/17/22 Single Arm Lat Pulldown Previous Curved Bar Straight Arm Press Down (Upper Lat) Next Reverse Grip Lat Pulldown with Curved Bar You Might Also Like Smith Machine Squat Seated Reverse Grip Cable Row Machine Upright Row with Dumbbels Rope Tricep Press Down (Cable) Banded Squat Kick Alternating Leg