Back Workouts, • 7/17/22 Single Arm Lat Pulldown Previous Curved Bar Straight Arm Press Down (Upper Lat) Next Reverse Grip Lat Pulldown with Curved Bar You Might Also Like Seated Single Arm Cable Row Machine Alternate Dumbbell Front Raise Straight Arm Press Down (Machine) Plié Squat Standing Barbell Clean Press (Shoulders)
Back Workouts, • 7/17/22 Single Arm Lat Pulldown Previous Curved Bar Straight Arm Press Down (Upper Lat) Next Reverse Grip Lat Pulldown with Curved Bar You Might Also Like Seated Single Arm Cable Row Machine Alternate Dumbbell Front Raise Straight Arm Press Down (Machine) Plié Squat Standing Barbell Clean Press (Shoulders)