Back Workouts, • 7/17/22 Curved Bar Straight Arm Press Down (Upper Lat) Previous One Arm Dumbbell Row Next Single Arm Lat Pulldown You Might Also Like Dumbbell Front Raise Seated Shoulder Press (Dumbbell) Straight Leg Barebell Deadlift (Hamstrings) Overhead Dumbbell Tricep Press Backwards Squat Kick
Back Workouts, • 7/17/22 Curved Bar Straight Arm Press Down (Upper Lat) Previous One Arm Dumbbell Row Next Single Arm Lat Pulldown You Might Also Like Dumbbell Front Raise Seated Shoulder Press (Dumbbell) Straight Leg Barebell Deadlift (Hamstrings) Overhead Dumbbell Tricep Press Backwards Squat Kick