Back Workouts, • 7/17/22 Curved Bar Straight Arm Press Down (Upper Lat) Previous One Arm Dumbbell Row Next Single Arm Lat Pulldown You Might Also Like High Quick Step-ups (quads) Kettle Bell Pulse Squat Rope Overhead Tricep Extension (Low Cable) Rope Overhead Tricep Extension (Cable) Seated Lateral Raises
Back Workouts, • 7/17/22 Curved Bar Straight Arm Press Down (Upper Lat) Previous One Arm Dumbbell Row Next Single Arm Lat Pulldown You Might Also Like High Quick Step-ups (quads) Kettle Bell Pulse Squat Rope Overhead Tricep Extension (Low Cable) Rope Overhead Tricep Extension (Cable) Seated Lateral Raises