Back Workouts, • 7/17/22 Reverse Grip Lat Pulldown with Curved Bar Previous Single Arm Lat Pulldown Next Seated Shoulder Press (Dumbbell) You Might Also Like Walking Lunge with Dumbbells Banded Donkey Kick Heel Elevated Smith Machine Squat (Quads) Backwards Squat Kick Barebell Glute Thrust
Back Workouts, • 7/17/22 Reverse Grip Lat Pulldown with Curved Bar Previous Single Arm Lat Pulldown Next Seated Shoulder Press (Dumbbell) You Might Also Like Walking Lunge with Dumbbells Banded Donkey Kick Heel Elevated Smith Machine Squat (Quads) Backwards Squat Kick Barebell Glute Thrust
