Shoulder Workouts, • 7/17/22 Seated Shoulder Press (Dumbbell) Previous Reverse Grip Lat Pulldown with Curved Bar Next Single Arm Tricep Kickback (Dumbbell) You Might Also Like Step ups with Dumbbells Rope Overhead Tricep Extension (Low Cable) Walking Lunge with Dumbbells Curtsy Lunge with Dumbbells Banded Traditional Barebell Deadlift
Shoulder Workouts, • 7/17/22 Seated Shoulder Press (Dumbbell) Previous Reverse Grip Lat Pulldown with Curved Bar Next Single Arm Tricep Kickback (Dumbbell) You Might Also Like Step ups with Dumbbells Rope Overhead Tricep Extension (Low Cable) Walking Lunge with Dumbbells Curtsy Lunge with Dumbbells Banded Traditional Barebell Deadlift
