Shoulder Workouts, • 7/17/22 Seated Shoulder Press (Dumbbell) Previous Reverse Grip Lat Pulldown with Curved Bar Next Single Arm Tricep Kickback (Dumbbell) You Might Also Like Glute Thrust with a Dumbbell Seated Open Bicep Curl with Dumbbells Curved Bar Tricep Press Down (Cable) Dumbbell Front Raise Smith Machine Squat
Shoulder Workouts, • 7/17/22 Seated Shoulder Press (Dumbbell) Previous Reverse Grip Lat Pulldown with Curved Bar Next Single Arm Tricep Kickback (Dumbbell) You Might Also Like Glute Thrust with a Dumbbell Seated Open Bicep Curl with Dumbbells Curved Bar Tricep Press Down (Cable) Dumbbell Front Raise Smith Machine Squat
