Shoulder Workouts, • 7/17/22 Seated Shoulder Press (Dumbbell) Previous Reverse Grip Lat Pulldown with Curved Bar Next Single Arm Tricep Kickback (Dumbbell) You Might Also Like Reverse Pec Deck rear Deltoid Fly Step ups with Dumbbells Seated Rope Cable Row Machine Seated Open Bicep Curl with Dumbbells Curved Bar Tricep Press Down (Cable)
Shoulder Workouts, • 7/17/22 Seated Shoulder Press (Dumbbell) Previous Reverse Grip Lat Pulldown with Curved Bar Next Single Arm Tricep Kickback (Dumbbell) You Might Also Like Reverse Pec Deck rear Deltoid Fly Step ups with Dumbbells Seated Rope Cable Row Machine Seated Open Bicep Curl with Dumbbells Curved Bar Tricep Press Down (Cable)
