Leg Workouts, • 7/3/22 Glute Thrust with a Dumbbell Previous Seated Shoulder Press with Dumbbell Next Kettle Bell Plié Squat You Might Also Like Wide Stance Barebell Squat Seated Reverse Grip Cable Row Machine Banded Squat Kick (Same Leg) Seated Rope Cable Row Machine Elevated Curtsy Lunge
Leg Workouts, • 7/3/22 Glute Thrust with a Dumbbell Previous Seated Shoulder Press with Dumbbell Next Kettle Bell Plié Squat You Might Also Like Wide Stance Barebell Squat Seated Reverse Grip Cable Row Machine Banded Squat Kick (Same Leg) Seated Rope Cable Row Machine Elevated Curtsy Lunge
