Leg Workouts, • 7/3/22 Glute Thrust with a Dumbbell Previous Seated Shoulder Press with Dumbbell Next Kettle Bell Plié Squat You Might Also Like Reverse Grip Lat Pulldown with Curved Bar Upright Row with Curved Bar Seated Shoulder Press (Dumbbell) One Arm Dumbbell Row Curved Bar Tricep Press Down (Cable)
Leg Workouts, • 7/3/22 Glute Thrust with a Dumbbell Previous Seated Shoulder Press with Dumbbell Next Kettle Bell Plié Squat You Might Also Like Reverse Grip Lat Pulldown with Curved Bar Upright Row with Curved Bar Seated Shoulder Press (Dumbbell) One Arm Dumbbell Row Curved Bar Tricep Press Down (Cable)
