Leg Workouts, • 7/3/22 Glute Thrust with a Dumbbell Previous Seated Shoulder Press with Dumbbell Next Kettle Bell Plié Squat You Might Also Like Straight Leg Barebell Deadlift (Hamstrings) Walking Lunge with Dumbbells Plate Front Raise Banded Dumbbell Deadlift (RDL) Seated Single Arm Side Raise
Leg Workouts, • 7/3/22 Glute Thrust with a Dumbbell Previous Seated Shoulder Press with Dumbbell Next Kettle Bell Plié Squat You Might Also Like Straight Leg Barebell Deadlift (Hamstrings) Walking Lunge with Dumbbells Plate Front Raise Banded Dumbbell Deadlift (RDL) Seated Single Arm Side Raise
