Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Heel Elevated Smith Machine Squat (Quads) You Might Also Like Single Arm Lat Pulldown Standing Barbell Shoulder Press Pulse Squat (Quads) Seated Shoulder Press (Dumbbell) Dumbbell Front Raise
Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Heel Elevated Smith Machine Squat (Quads) You Might Also Like Single Arm Lat Pulldown Standing Barbell Shoulder Press Pulse Squat (Quads) Seated Shoulder Press (Dumbbell) Dumbbell Front Raise
