Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Heel Elevated Smith Machine Squat (Quads) You Might Also Like Barebell Squat Seated Close Grip Cable Row Machine Rope Overhead Tricep Extension (Low Cable) Single Arm Tricep Kickback (Dumbbell) Kettle Bell Plié Squat
Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Heel Elevated Smith Machine Squat (Quads) You Might Also Like Barebell Squat Seated Close Grip Cable Row Machine Rope Overhead Tricep Extension (Low Cable) Single Arm Tricep Kickback (Dumbbell) Kettle Bell Plié Squat
