Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Heel Elevated Smith Machine Squat (Quads) You Might Also Like Dumbbell Front Raise Seated Single Arm Cable Row Machine Curved Bar Straight Arm Press Down (Upper Lat) Backwards Squat Kick Wide Stance Barebell Squat
Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Heel Elevated Smith Machine Squat (Quads) You Might Also Like Dumbbell Front Raise Seated Single Arm Cable Row Machine Curved Bar Straight Arm Press Down (Upper Lat) Backwards Squat Kick Wide Stance Barebell Squat
