Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Heel Elevated Smith Machine Squat (Quads) You Might Also Like Alternate Dumbbell Front Raise Kettle Bell Plié Squat Upright Row with Machine Banded Squat Kick (Same Leg) Overhead Dumbbell Tricep Press
Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Heel Elevated Smith Machine Squat (Quads) You Might Also Like Alternate Dumbbell Front Raise Kettle Bell Plié Squat Upright Row with Machine Banded Squat Kick (Same Leg) Overhead Dumbbell Tricep Press
