Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Banded Smit Macine Squat Kettle Bell Pulse Squat Banded Squat Kick Alternating Leg Reverse Pec Deck rear Deltoid Fly B Stance Dumbbell Deadlift
Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Banded Smit Macine Squat Kettle Bell Pulse Squat Banded Squat Kick Alternating Leg Reverse Pec Deck rear Deltoid Fly B Stance Dumbbell Deadlift
