Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Smith Machine Curtsy Lunge Single Arm Lat Pulldown Squat Press with Dumbbells Reverse Grip Lat Pulldown with Curved Bar Dumbbell Front Raise
Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Smith Machine Curtsy Lunge Single Arm Lat Pulldown Squat Press with Dumbbells Reverse Grip Lat Pulldown with Curved Bar Dumbbell Front Raise