Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Upright Row with Machine Low Lunge with Dumbbells (Quads) Pulse Squat (Quads) Single Arm Lat Pulldown Standing Lateral Raise with Dumbbells
Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Upright Row with Machine Low Lunge with Dumbbells (Quads) Pulse Squat (Quads) Single Arm Lat Pulldown Standing Lateral Raise with Dumbbells