Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Reverse Pec Deck rear Deltoid Fly Pulse Squat (Quads) Leaning Bench Lateral Raises Kettle Bell Pulse Squat Curved Bar Straight Arm Press Down (Upper Lat)
Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Reverse Pec Deck rear Deltoid Fly Pulse Squat (Quads) Leaning Bench Lateral Raises Kettle Bell Pulse Squat Curved Bar Straight Arm Press Down (Upper Lat)