Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Leaning Single Arm Side Raise with Cable Smith Machine Squat High to Low Step Up B Stance Dumbbell Deadlift Rope Overhead Tricep Extension (Low Cable)
Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Leaning Single Arm Side Raise with Cable Smith Machine Squat High to Low Step Up B Stance Dumbbell Deadlift Rope Overhead Tricep Extension (Low Cable)
