Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Reverse Pec Deck rear Deltoid Fly Low Lunge with Dumbbells (Quads) Rope Overhead Tricep Extension (Low Cable) Upright Row with Dumbbels Standing Lateral Raise with Dumbbells
Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Pulse Squat Next Pulse Squat (Quads) You Might Also Like Reverse Pec Deck rear Deltoid Fly Low Lunge with Dumbbells (Quads) Rope Overhead Tricep Extension (Low Cable) Upright Row with Dumbbels Standing Lateral Raise with Dumbbells
