Shoulder Workouts, • 7/4/22 Upright Row with Machine Previous Leaning Single Arm Side Raise with Cable Next Straight Arm Press Down (Machine) You Might Also Like Walking Lunge with Dumbbells Lateral/Side Lunge Banded Barebell Glute Thrust Curtsy Lunge with Dumbbells Straight Arm Press Down (Machine)
Shoulder Workouts, • 7/4/22 Upright Row with Machine Previous Leaning Single Arm Side Raise with Cable Next Straight Arm Press Down (Machine) You Might Also Like Walking Lunge with Dumbbells Lateral/Side Lunge Banded Barebell Glute Thrust Curtsy Lunge with Dumbbells Straight Arm Press Down (Machine)
