Leg Workouts, • 7/3/22 Lateral/Side Lunge Previous Curtsy Lunge with Dumbbells Next Low Lunge with Dumbbells (Quads) You Might Also Like Standing Lateral Raise with Dumbbells Seated Rope Cable Row Machine Upright Row with Machine Banded Dumbbell Deadlift (RDL) Banded Squat Kick Alternating Leg
Leg Workouts, • 7/3/22 Lateral/Side Lunge Previous Curtsy Lunge with Dumbbells Next Low Lunge with Dumbbells (Quads) You Might Also Like Standing Lateral Raise with Dumbbells Seated Rope Cable Row Machine Upright Row with Machine Banded Dumbbell Deadlift (RDL) Banded Squat Kick Alternating Leg