bi/tri - Arms Workouts, • 7/17/22 Seated Open Bicep Curl with Dumbbells Previous Rope Tricep Press Down (Cable) Next Floor Rope Front Raise with Cable You Might Also Like Upright Row with Curved Bar Seated Shoulder Press with Dumbbell Straight Leg Barebell Deadlift (Hamstrings) Pulse Squat (Quads) Curved Bar Tricep Press Down (Cable)
bi/tri - Arms Workouts, • 7/17/22 Seated Open Bicep Curl with Dumbbells Previous Rope Tricep Press Down (Cable) Next Floor Rope Front Raise with Cable You Might Also Like Upright Row with Curved Bar Seated Shoulder Press with Dumbbell Straight Leg Barebell Deadlift (Hamstrings) Pulse Squat (Quads) Curved Bar Tricep Press Down (Cable)
