Shoulder Workouts, • 7/4/22 Squat Press with Dumbbells Previous Upright Row with Dumbbels Next Standing Lateral Raise with Dumbbells You Might Also Like Curved Bar Tricep Press Down (Cable) Upright Row with Dumbbels Standing Barbell Clean Press (Shoulders) Rope Tricep Press Down (Cable) Kettle Bell Plié Squat
Shoulder Workouts, • 7/4/22 Squat Press with Dumbbells Previous Upright Row with Dumbbels Next Standing Lateral Raise with Dumbbells You Might Also Like Curved Bar Tricep Press Down (Cable) Upright Row with Dumbbels Standing Barbell Clean Press (Shoulders) Rope Tricep Press Down (Cable) Kettle Bell Plié Squat