Shoulder Workouts, • 7/4/22 Upright Row with Dumbbels Previous Dumbbell Front Raise Next Squat Press with Dumbbells You Might Also Like Step ups with Dumbbells Curved Bar Tricep Press Down (Cable) Straight Arm Press Down (Machine) Smith Machine Reverse Lunge Low Lunge with Dumbbells (Quads)
Shoulder Workouts, • 7/4/22 Upright Row with Dumbbels Previous Dumbbell Front Raise Next Squat Press with Dumbbells You Might Also Like Step ups with Dumbbells Curved Bar Tricep Press Down (Cable) Straight Arm Press Down (Machine) Smith Machine Reverse Lunge Low Lunge with Dumbbells (Quads)
