Shoulder Workouts, • 7/4/22 Upright Row with Dumbbels Previous Dumbbell Front Raise Next Squat Press with Dumbbells You Might Also Like Banded Smit Macine Squat Kettle Bell Plié Squat Seated Close Grip Cable Row Machine Heel Elevated Smith Machine Squat (Quads) Reverse Grip Lat Pulldown with Curved Bar
Shoulder Workouts, • 7/4/22 Upright Row with Dumbbels Previous Dumbbell Front Raise Next Squat Press with Dumbbells You Might Also Like Banded Smit Macine Squat Kettle Bell Plié Squat Seated Close Grip Cable Row Machine Heel Elevated Smith Machine Squat (Quads) Reverse Grip Lat Pulldown with Curved Bar
