Shoulder Workouts, • 7/3/22 Seated Lateral Raises Previous Leaning Bench Lateral Raises Next Seated Shoulder Press with Dumbbell You Might Also Like Banded Dumbbell Deadlift (RDL) Plié Squat Curved Bar Straight Arm Press Down (Upper Lat) Overhead Dumbbell Tricep Press Elevated Curtsy Lunge
Shoulder Workouts, • 7/3/22 Seated Lateral Raises Previous Leaning Bench Lateral Raises Next Seated Shoulder Press with Dumbbell You Might Also Like Banded Dumbbell Deadlift (RDL) Plié Squat Curved Bar Straight Arm Press Down (Upper Lat) Overhead Dumbbell Tricep Press Elevated Curtsy Lunge