Shoulder Workouts, • 7/3/22 Seated Lateral Raises Previous Leaning Bench Lateral Raises Next Seated Shoulder Press with Dumbbell You Might Also Like Straight Leg Barebell Deadlift (Hamstrings) Seated Reverse Grip Cable Row Machine Banded Squat Kick (Same Leg) Upright Row with Machine Seated Shoulder Press (Dumbbell)
Shoulder Workouts, • 7/3/22 Seated Lateral Raises Previous Leaning Bench Lateral Raises Next Seated Shoulder Press with Dumbbell You Might Also Like Straight Leg Barebell Deadlift (Hamstrings) Seated Reverse Grip Cable Row Machine Banded Squat Kick (Same Leg) Upright Row with Machine Seated Shoulder Press (Dumbbell)
