Shoulder Workouts, • 7/3/22 Seated Lateral Raises Previous Leaning Bench Lateral Raises Next Seated Shoulder Press with Dumbbell You Might Also Like High Quick Step-ups (quads) Backwards Squat Kick Curved Bar Straight Arm Press Down (Upper Lat) Dumbbell Front Raise One Arm Dumbbell Row
Shoulder Workouts, • 7/3/22 Seated Lateral Raises Previous Leaning Bench Lateral Raises Next Seated Shoulder Press with Dumbbell You Might Also Like High Quick Step-ups (quads) Backwards Squat Kick Curved Bar Straight Arm Press Down (Upper Lat) Dumbbell Front Raise One Arm Dumbbell Row
