Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Wide Stance Barebell Squat Next Smith Machine Reverse Lunge You Might Also Like Smith Machine Squat Kettle Bell Pulse Squat Barebell Squat Seated Shoulder Press with Dumbbell Seated Open Bicep Curl with Dumbbells
Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Wide Stance Barebell Squat Next Smith Machine Reverse Lunge You Might Also Like Smith Machine Squat Kettle Bell Pulse Squat Barebell Squat Seated Shoulder Press with Dumbbell Seated Open Bicep Curl with Dumbbells
