Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Wide Stance Barebell Squat Next Smith Machine Reverse Lunge You Might Also Like Wide Stance Barebell Squat Side/Lateral Band Walk Seated Open Bicep Curl with Dumbbells Dumbbell Front Raise Step ups with Dumbbells
Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Wide Stance Barebell Squat Next Smith Machine Reverse Lunge You Might Also Like Wide Stance Barebell Squat Side/Lateral Band Walk Seated Open Bicep Curl with Dumbbells Dumbbell Front Raise Step ups with Dumbbells
