Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Wide Stance Barebell Squat Next Smith Machine Reverse Lunge You Might Also Like Smith Machine Curtsy Lunge Side/Lateral Band Walk Leaning Single Arm Side Raise with Cable Banded Squat Kick Alternating Leg Overhead Dumbbell Tricep Press
Leg Workouts, • 7/2/22 Heel Elevated Smith Machine Squat (Quads) Hold abs in tight, pressure towards the front of the foot, Previous Wide Stance Barebell Squat Next Smith Machine Reverse Lunge You Might Also Like Smith Machine Curtsy Lunge Side/Lateral Band Walk Leaning Single Arm Side Raise with Cable Banded Squat Kick Alternating Leg Overhead Dumbbell Tricep Press
