Leg Workouts, • 7/2/22 Smith Machine Reverse Lunge Hold abs in tight, keep pressure on front heel. Previous Heel Elevated Smith Machine Squat (Quads) Next Banded Smit Macine Squat You Might Also Like Pulse Squat (Quads) Curtsy Lunge with Dumbbells Dumbbell Front Raise Overhead Dumbbell Tricep Press Standing Lateral Raise with Dumbbells
Leg Workouts, • 7/2/22 Smith Machine Reverse Lunge Hold abs in tight, keep pressure on front heel. Previous Heel Elevated Smith Machine Squat (Quads) Next Banded Smit Macine Squat You Might Also Like Pulse Squat (Quads) Curtsy Lunge with Dumbbells Dumbbell Front Raise Overhead Dumbbell Tricep Press Standing Lateral Raise with Dumbbells
