Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Straight Leg Barebell Deadlift (Hamstrings) You Might Also Like Upright Row with Machine Low Lunge with Dumbbells (Quads) Seated Reverse Grip Cable Row Machine Seated Single Arm Cable Row Machine Standing Rear Deltoid Fly
Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Straight Leg Barebell Deadlift (Hamstrings) You Might Also Like Upright Row with Machine Low Lunge with Dumbbells (Quads) Seated Reverse Grip Cable Row Machine Seated Single Arm Cable Row Machine Standing Rear Deltoid Fly
