Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Straight Leg Barebell Deadlift (Hamstrings) You Might Also Like Pulse Squat (Quads) Curtsy Lunge with Dumbbells Seated Rear Deltoid Fly Walking Lunge with Dumbbells Smith Machine Curtsy Lunge
Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Straight Leg Barebell Deadlift (Hamstrings) You Might Also Like Pulse Squat (Quads) Curtsy Lunge with Dumbbells Seated Rear Deltoid Fly Walking Lunge with Dumbbells Smith Machine Curtsy Lunge
