Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Straight Leg Barebell Deadlift (Hamstrings) You Might Also Like Dumbbell Front Raise Standing Lateral Raise with Dumbbells Standing Barbell Shoulder Press Upright Row with Dumbbels Seated Open Bicep Curl with Dumbbells
Leg Workouts, • 7/2/22 Banded Smit Macine Squat Keep feet hip width apart, keep tension on the band, hold abs in tight. Previous Smith Machine Reverse Lunge Next Straight Leg Barebell Deadlift (Hamstrings) You Might Also Like Dumbbell Front Raise Standing Lateral Raise with Dumbbells Standing Barbell Shoulder Press Upright Row with Dumbbels Seated Open Bicep Curl with Dumbbells
