Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Low Lunge with Dumbbells (Quads) Rope Overhead Tricep Extension (Cable) Single Arm Tricep Kickback (Dumbbell) Banded Squat Kick Alternating Leg Rope Tricep Press Down (Cable)
Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Low Lunge with Dumbbells (Quads) Rope Overhead Tricep Extension (Cable) Single Arm Tricep Kickback (Dumbbell) Banded Squat Kick Alternating Leg Rope Tricep Press Down (Cable)
