Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Wide Stance Barebell Squat Straight Leg Barebell Deadlift (Hamstrings) Seated Alternate Arm Front Raise Seated Shoulder Press (Dumbbell) Plié Squat
Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Wide Stance Barebell Squat Straight Leg Barebell Deadlift (Hamstrings) Seated Alternate Arm Front Raise Seated Shoulder Press (Dumbbell) Plié Squat