Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Seated Shoulder Press with Dumbbell Floor Rope Front Raise with Cable Smith Machine Curtsy Lunge Elevated Curtsy Lunge High Quick Step-ups (quads)
Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Seated Shoulder Press with Dumbbell Floor Rope Front Raise with Cable Smith Machine Curtsy Lunge Elevated Curtsy Lunge High Quick Step-ups (quads)
