Leg Workouts, • 7/3/22 Banded Squat Kick Alternating Leg Previous Side/Lateral Band Walk Next High Quick Step-ups (quads) You Might Also Like Smith Machine Squat Seated Single Arm Side Raise Banded Barebell Glute Thrust Plié Squat Smith Machine Reverse Lunge
Leg Workouts, • 7/3/22 Banded Squat Kick Alternating Leg Previous Side/Lateral Band Walk Next High Quick Step-ups (quads) You Might Also Like Smith Machine Squat Seated Single Arm Side Raise Banded Barebell Glute Thrust Plié Squat Smith Machine Reverse Lunge
