Leg Workouts, • 7/3/22 Banded Donkey Kick Previous Backwards Squat Kick Next Banded Squat Kick (Same Leg) You Might Also Like Upright Row with Machine Leaning Single Arm Side Raise with Cable Pulse Squat (Quads) Seated Single Arm Cable Row Machine Glute Thrust with a Dumbbell
Leg Workouts, • 7/3/22 Banded Donkey Kick Previous Backwards Squat Kick Next Banded Squat Kick (Same Leg) You Might Also Like Upright Row with Machine Leaning Single Arm Side Raise with Cable Pulse Squat (Quads) Seated Single Arm Cable Row Machine Glute Thrust with a Dumbbell