Leg Workouts, • 7/3/22 Banded Dumbbell Deadlift (RDL) Holds abs in tight, back straight, legs straight, knees soft. Previous B Stance Dumbbell Deadlift Next Backwards Squat Kick You Might Also Like Lateral/Side Lunge Straight Leg Barebell Deadlift (Hamstrings) Step ups with Dumbbells Leaning Bench Lateral Raises Upright Row with Curved Bar
Leg Workouts, • 7/3/22 Banded Dumbbell Deadlift (RDL) Holds abs in tight, back straight, legs straight, knees soft. Previous B Stance Dumbbell Deadlift Next Backwards Squat Kick You Might Also Like Lateral/Side Lunge Straight Leg Barebell Deadlift (Hamstrings) Step ups with Dumbbells Leaning Bench Lateral Raises Upright Row with Curved Bar
