Leg Workouts, • 7/3/22 Banded Dumbbell Deadlift (RDL) Holds abs in tight, back straight, legs straight, knees soft. Previous B Stance Dumbbell Deadlift Next Backwards Squat Kick You Might Also Like Side/Lateral Band Walk Straight Leg Barebell Deadlift (Hamstrings) Rope Overhead Tricep Extension (Cable) Floor Rope Front Raise with Cable Overhead Dumbbell Tricep Press
Leg Workouts, • 7/3/22 Banded Dumbbell Deadlift (RDL) Holds abs in tight, back straight, legs straight, knees soft. Previous B Stance Dumbbell Deadlift Next Backwards Squat Kick You Might Also Like Side/Lateral Band Walk Straight Leg Barebell Deadlift (Hamstrings) Rope Overhead Tricep Extension (Cable) Floor Rope Front Raise with Cable Overhead Dumbbell Tricep Press
