Back Workouts, • 7/17/22 Reverse Grip Lat Pulldown with Curved Bar Previous Single Arm Lat Pulldown Next Straight Arm Press Down (Machine) You Might Also Like Glute Thrust with a Dumbbell Banded Squat Kick Alternating Leg Floor Rope Front Raise with Cable One Arm Dumbbell Row Rope Overhead Tricep Extension (Cable)
Back Workouts, • 7/17/22 Reverse Grip Lat Pulldown with Curved Bar Previous Single Arm Lat Pulldown Next Straight Arm Press Down (Machine) You Might Also Like Glute Thrust with a Dumbbell Banded Squat Kick Alternating Leg Floor Rope Front Raise with Cable One Arm Dumbbell Row Rope Overhead Tricep Extension (Cable)
