Shoulder Workouts, • 7/4/22 Reverse Pec Deck rear Deltoid Fly Previous Standing Barbell Shoulder Press Next Standing Rear Deltoid Fly You Might Also Like Banded Barebell Glute Thrust Upright Row with Curved Bar Standing Barbell Clean Press (Shoulders) Banded Squat Kick (Same Leg) Heel Elevated Smith Machine Squat (Quads)
Shoulder Workouts, • 7/4/22 Reverse Pec Deck rear Deltoid Fly Previous Standing Barbell Shoulder Press Next Standing Rear Deltoid Fly You Might Also Like Banded Barebell Glute Thrust Upright Row with Curved Bar Standing Barbell Clean Press (Shoulders) Banded Squat Kick (Same Leg) Heel Elevated Smith Machine Squat (Quads)
