Shoulder Workouts, • 7/4/22 Reverse Pec Deck rear Deltoid Fly Previous Standing Barbell Shoulder Press Next Standing Rear Deltoid Fly You Might Also Like Banded Traditional Barebell Deadlift Smith Machine Curtsy Lunge Upright Row with Dumbbels Heel Elevated Smith Machine Squat (Quads) Single Arm Tricep Kickback (Dumbbell)
Shoulder Workouts, • 7/4/22 Reverse Pec Deck rear Deltoid Fly Previous Standing Barbell Shoulder Press Next Standing Rear Deltoid Fly You Might Also Like Banded Traditional Barebell Deadlift Smith Machine Curtsy Lunge Upright Row with Dumbbels Heel Elevated Smith Machine Squat (Quads) Single Arm Tricep Kickback (Dumbbell)
