Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Reverse Grip Lat Pulldown with Curved Bar You Might Also Like Upright Row with Machine Floor Rope Front Raise with Cable Seated Shoulder Press (Dumbbell) Banded Dumbbell Deadlift (RDL) Leaning Single Arm Side Raise with Cable
Back Workouts, • 7/4/22 Straight Arm Press Down (Machine) Previous Reverse Grip Lat Pulldown with Curved Bar You Might Also Like Upright Row with Machine Floor Rope Front Raise with Cable Seated Shoulder Press (Dumbbell) Banded Dumbbell Deadlift (RDL) Leaning Single Arm Side Raise with Cable