Back Workouts, • 7/17/22 Single Arm Lat Pulldown Previous Curved Bar Straight Arm Press Down (Upper Lat) Next Reverse Grip Lat Pulldown with Curved Bar You Might Also Like Rope Tricep Press Down (Cable) Pulse Squat (Quads) Banded Smit Macine Squat Step ups with Dumbbells Side/Lateral Band Walk
Back Workouts, • 7/17/22 Single Arm Lat Pulldown Previous Curved Bar Straight Arm Press Down (Upper Lat) Next Reverse Grip Lat Pulldown with Curved Bar You Might Also Like Rope Tricep Press Down (Cable) Pulse Squat (Quads) Banded Smit Macine Squat Step ups with Dumbbells Side/Lateral Band Walk