Shoulder Workouts, • 7/4/22 Floor Rope Front Raise with Cable Previous Seated Shoulder Press (Dumbbell) Next Leaning Single Arm Side Raise with Cable You Might Also Like Heel Elevated Smith Machine Squat (Quads) Walking Lunge with Dumbbells Pulse Squat (Quads) Upright Row with Curved Bar Barebell Squat
Shoulder Workouts, • 7/4/22 Floor Rope Front Raise with Cable Previous Seated Shoulder Press (Dumbbell) Next Leaning Single Arm Side Raise with Cable You Might Also Like Heel Elevated Smith Machine Squat (Quads) Walking Lunge with Dumbbells Pulse Squat (Quads) Upright Row with Curved Bar Barebell Squat
