Shoulder Workouts, • 7/4/22 Squat Press with Dumbbells Previous Upright Row with Dumbbels Next Standing Lateral Raise with Dumbbells You Might Also Like Upright Row with Dumbbels High to Low Step Up High Quick Step-ups (quads) Banded Squat Kick (Same Leg) Dumbbell Front Raise
Shoulder Workouts, • 7/4/22 Squat Press with Dumbbells Previous Upright Row with Dumbbels Next Standing Lateral Raise with Dumbbells You Might Also Like Upright Row with Dumbbels High to Low Step Up High Quick Step-ups (quads) Banded Squat Kick (Same Leg) Dumbbell Front Raise
