Shoulder Workouts, • 7/4/22 Squat Press with Dumbbells Previous Upright Row with Dumbbels Next Standing Lateral Raise with Dumbbells You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Standing Lateral Raise with Dumbbells Curtsy Lunge with Dumbbells Lateral/Side Lunge Low Lunge with Dumbbells (Quads)
Shoulder Workouts, • 7/4/22 Squat Press with Dumbbells Previous Upright Row with Dumbbels Next Standing Lateral Raise with Dumbbells You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Standing Lateral Raise with Dumbbells Curtsy Lunge with Dumbbells Lateral/Side Lunge Low Lunge with Dumbbells (Quads)