Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Straight Leg Barebell Deadlift (Hamstrings) Smith Machine Curtsy Lunge Seated Rope Cable Row Machine Banded Traditional Barebell Deadlift Banded Barebell Glute Thrust
Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Straight Leg Barebell Deadlift (Hamstrings) Smith Machine Curtsy Lunge Seated Rope Cable Row Machine Banded Traditional Barebell Deadlift Banded Barebell Glute Thrust