Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Glute Thrust with a Dumbbell Barebell Squat High Quick Step-ups (quads) Banded Squat Kick (Same Leg) Kettle Bell Pulse Squat
Leg Workouts, • 7/3/22 Backwards Squat Kick Previous Banded Dumbbell Deadlift (RDL) Next Banded Donkey Kick You Might Also Like Glute Thrust with a Dumbbell Barebell Squat High Quick Step-ups (quads) Banded Squat Kick (Same Leg) Kettle Bell Pulse Squat