Leg Workouts, • 7/3/22 Banded Dumbbell Deadlift (RDL) Holds abs in tight, back straight, legs straight, knees soft. Previous B Stance Dumbbell Deadlift Next Backwards Squat Kick You Might Also Like Standing Barbell Clean Press (Shoulders) Standing Lateral Raise with Dumbbells Walking Lunge with Dumbbells Banded Squat Kick Alternating Leg Seated Reverse Grip Cable Row Machine
Leg Workouts, • 7/3/22 Banded Dumbbell Deadlift (RDL) Holds abs in tight, back straight, legs straight, knees soft. Previous B Stance Dumbbell Deadlift Next Backwards Squat Kick You Might Also Like Standing Barbell Clean Press (Shoulders) Standing Lateral Raise with Dumbbells Walking Lunge with Dumbbells Banded Squat Kick Alternating Leg Seated Reverse Grip Cable Row Machine
