Leg Workouts, • 7/3/22 Pulse Squat (Quads) Lower down and stay low keep tension on your quads using a small range of motion. Previous Plié Squat Next Curtsy Lunge with Dumbbells You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Leaning Single Arm Side Raise with Cable B Stance Dumbbell Deadlift Step ups with Dumbbells Heel Elevated Smith Machine Squat (Quads)
Leg Workouts, • 7/3/22 Pulse Squat (Quads) Lower down and stay low keep tension on your quads using a small range of motion. Previous Plié Squat Next Curtsy Lunge with Dumbbells You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Leaning Single Arm Side Raise with Cable B Stance Dumbbell Deadlift Step ups with Dumbbells Heel Elevated Smith Machine Squat (Quads)
