Leg Workouts, • 7/3/22 Pulse Squat (Quads) Lower down and stay low keep tension on your quads using a small range of motion. Previous Plié Squat Next Curtsy Lunge with Dumbbells You Might Also Like Kettle Bell Pulse Squat Seated Single Arm Cable Row Machine Single Arm Tricep Kickback (Dumbbell) Smith Machine Squat Banded Squat Kick Alternating Leg
Leg Workouts, • 7/3/22 Pulse Squat (Quads) Lower down and stay low keep tension on your quads using a small range of motion. Previous Plié Squat Next Curtsy Lunge with Dumbbells You Might Also Like Kettle Bell Pulse Squat Seated Single Arm Cable Row Machine Single Arm Tricep Kickback (Dumbbell) Smith Machine Squat Banded Squat Kick Alternating Leg
