Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like Seated Single Arm Side Raise Squat Press with Dumbbells Leaning Bench Lateral Raises Glute Thrust with a Dumbbell Seated Open Bicep Curl with Dumbbells
Leg Workouts, • 7/3/22 Curtsy Lunge with Dumbbells Step back and behind. Previous Pulse Squat (Quads) Next Lateral/Side Lunge You Might Also Like Seated Single Arm Side Raise Squat Press with Dumbbells Leaning Bench Lateral Raises Glute Thrust with a Dumbbell Seated Open Bicep Curl with Dumbbells