Leg Workouts, • 7/3/22 Lateral/Side Lunge Previous Curtsy Lunge with Dumbbells Next Low Lunge with Dumbbells (Quads) You Might Also Like Alternate Dumbbell Front Raise Leaning Single Arm Side Raise with Cable Banded Dumbbell Deadlift (RDL) Seated Single Arm Side Raise Banded Smit Macine Squat
Leg Workouts, • 7/3/22 Lateral/Side Lunge Previous Curtsy Lunge with Dumbbells Next Low Lunge with Dumbbells (Quads) You Might Also Like Alternate Dumbbell Front Raise Leaning Single Arm Side Raise with Cable Banded Dumbbell Deadlift (RDL) Seated Single Arm Side Raise Banded Smit Macine Squat