Leg Workouts, • 7/3/22 Lateral/Side Lunge Previous Curtsy Lunge with Dumbbells Next Low Lunge with Dumbbells (Quads) You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Seated Rear Deltoid Fly Glute Thrust with a Dumbbell Heel Elevated Smith Machine Squat (Quads) Single Arm Lat Pulldown
Leg Workouts, • 7/3/22 Lateral/Side Lunge Previous Curtsy Lunge with Dumbbells Next Low Lunge with Dumbbells (Quads) You Might Also Like Curved Bar Straight Arm Press Down (Upper Lat) Seated Rear Deltoid Fly Glute Thrust with a Dumbbell Heel Elevated Smith Machine Squat (Quads) Single Arm Lat Pulldown