Leg Workouts, • 7/3/22 Lateral/Side Lunge Previous Curtsy Lunge with Dumbbells Next Low Lunge with Dumbbells (Quads) You Might Also Like Squat Press with Dumbbells Straight Leg Barebell Deadlift (Hamstrings) Heel Elevated Smith Machine Squat (Quads) Curved Bar Straight Arm Press Down (Upper Lat) Reverse Pec Deck rear Deltoid Fly
Leg Workouts, • 7/3/22 Lateral/Side Lunge Previous Curtsy Lunge with Dumbbells Next Low Lunge with Dumbbells (Quads) You Might Also Like Squat Press with Dumbbells Straight Leg Barebell Deadlift (Hamstrings) Heel Elevated Smith Machine Squat (Quads) Curved Bar Straight Arm Press Down (Upper Lat) Reverse Pec Deck rear Deltoid Fly
