Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Plié Squat Next Pulse Squat (Quads) You Might Also Like Banded Smit Macine Squat Seated Rear Deltoid Fly Floor Rope Front Raise with Cable Smith Machine Curtsy Lunge Barebell Glute Thrust
Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Plié Squat Next Pulse Squat (Quads) You Might Also Like Banded Smit Macine Squat Seated Rear Deltoid Fly Floor Rope Front Raise with Cable Smith Machine Curtsy Lunge Barebell Glute Thrust