Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Plié Squat Next Pulse Squat (Quads) You Might Also Like Standing Rear Deltoid Fly Leaning Bench Lateral Raises Seated Reverse Grip Cable Row Machine Kettle Bell Plié Squat Wide Stance Barebell Squat
Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Plié Squat Next Pulse Squat (Quads) You Might Also Like Standing Rear Deltoid Fly Leaning Bench Lateral Raises Seated Reverse Grip Cable Row Machine Kettle Bell Plié Squat Wide Stance Barebell Squat