Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Plié Squat Next Pulse Squat (Quads) You Might Also Like Side/Lateral Band Walk Dumbbell Front Raise Rope Tricep Press Down (Cable) Seated Shoulder Press with Dumbbell Standing Lateral Raise with Dumbbells
Leg Workouts, • 7/3/22 Plié Squat Wide stance and toes pointed slightly out. Previous Kettle Bell Plié Squat Next Pulse Squat (Quads) You Might Also Like Side/Lateral Band Walk Dumbbell Front Raise Rope Tricep Press Down (Cable) Seated Shoulder Press with Dumbbell Standing Lateral Raise with Dumbbells
