0
Skip to Content
Home
Meet Valerie
Online Services
In Person Training
Testimonials
Store
Workouts
Forms
Consent Form
Client Questionnaire
Client Area
V2 Fitness
Home
Meet Valerie
Online Services
In Person Training
Testimonials
Store
Workouts
Forms
Consent Form
Client Questionnaire
Client Area
V2 Fitness
Home
Meet Valerie
Online Services
In Person Training
Testimonials
Store
Workouts
Folder: Forms
Back
Consent Form
Client Questionnaire
Client Area
  • Leg Workouts,
• 7/3/22

Plié Squat

Wide stance and toes pointed slightly out.

Previous

Kettle Bell Plié Squat

Next

Pulse Squat (Quads)

You Might Also Like

Related Video Item Thumbnail Kettle Bell Pulse Squat
Related Video Item Thumbnail Seated Rear Deltoid Fly
Related Video Item Thumbnail Single Arm Lat Pulldown
Related Video Item Thumbnail Barebell Glute Thrust
Related Video Item Thumbnail Barebell Squat

v2fitness.coach

Facebook Instagram