bi/tri - Arms Workouts, • 7/17/22 Rope Overhead Tricep Extension (Cable) Previous Curved Bar Tricep Press Down (Cable) Next Rope Tricep Press Down (Cable) You Might Also Like Plié Squat Banded Dumbbell Deadlift (RDL) Seated Close Grip Cable Row Machine Smith Machine Curtsy Lunge Banded Squat Kick (Same Leg)
bi/tri - Arms Workouts, • 7/17/22 Rope Overhead Tricep Extension (Cable) Previous Curved Bar Tricep Press Down (Cable) Next Rope Tricep Press Down (Cable) You Might Also Like Plié Squat Banded Dumbbell Deadlift (RDL) Seated Close Grip Cable Row Machine Smith Machine Curtsy Lunge Banded Squat Kick (Same Leg)
