bi/tri - Arms Workouts, • 7/17/22 Curved Bar Tricep Press Down (Cable) Previous Rope Overhead Tricep Extension (Low Cable) Next Rope Overhead Tricep Extension (Cable) You Might Also Like Kettle Bell Pulse Squat Dumbbell Front Raise Smith Machine Curtsy Lunge Seated Open Bicep Curl with Dumbbells Step ups with Dumbbells
bi/tri - Arms Workouts, • 7/17/22 Curved Bar Tricep Press Down (Cable) Previous Rope Overhead Tricep Extension (Low Cable) Next Rope Overhead Tricep Extension (Cable) You Might Also Like Kettle Bell Pulse Squat Dumbbell Front Raise Smith Machine Curtsy Lunge Seated Open Bicep Curl with Dumbbells Step ups with Dumbbells