Shoulder Workouts, • 7/4/22 Upright Row with Machine Previous Leaning Single Arm Side Raise with Cable Next Standing Barbell Clean Press (Shoulders) You Might Also Like Walking Lunge with Dumbbells Banded Smit Macine Squat Curved Bar Straight Arm Press Down (Upper Lat) Dumbbell Front Raise High to Low Step Up
Shoulder Workouts, • 7/4/22 Upright Row with Machine Previous Leaning Single Arm Side Raise with Cable Next Standing Barbell Clean Press (Shoulders) You Might Also Like Walking Lunge with Dumbbells Banded Smit Macine Squat Curved Bar Straight Arm Press Down (Upper Lat) Dumbbell Front Raise High to Low Step Up
