Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Smith Machine Curtsy Lunge You Might Also Like Banded Donkey Kick Standing Rear Deltoid Fly Alternate Dumbbell Front Raise Straight Arm Press Down (Machine) B Stance Dumbbell Deadlift
Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Smith Machine Curtsy Lunge You Might Also Like Banded Donkey Kick Standing Rear Deltoid Fly Alternate Dumbbell Front Raise Straight Arm Press Down (Machine) B Stance Dumbbell Deadlift
