Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Smith Machine Curtsy Lunge You Might Also Like High Quick Step-ups (quads) Overhead Dumbbell Tricep Press Straight Arm Press Down (Machine) Wide Stance Barebell Squat Seated Shoulder Press with Dumbbell
Leg Workouts, • 7/3/22 Smith Machine Squat Hold abs in tight, feet hip width apart Previous Barebell Squat Next Smith Machine Curtsy Lunge You Might Also Like High Quick Step-ups (quads) Overhead Dumbbell Tricep Press Straight Arm Press Down (Machine) Wide Stance Barebell Squat Seated Shoulder Press with Dumbbell
