Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Shoulder Workouts, • 7/4/22 Seated Rear Deltoid Fly Previous Plate Front Raise Next Seated Alternate Arm Front Raise You Might Also Like Walking Lunge with Dumbbells Rope Tricep Press Down (Cable) Smith Machine Squat Seated Shoulder Press (Dumbbell) Kettle Bell Pulse Squat
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Shoulder Workouts, • 7/4/22 Seated Rear Deltoid Fly Previous Plate Front Raise Next Seated Alternate Arm Front Raise You Might Also Like Walking Lunge with Dumbbells Rope Tricep Press Down (Cable) Smith Machine Squat Seated Shoulder Press (Dumbbell) Kettle Bell Pulse Squat